Rachel Lewis Mazurek

Come hear 10 ways to self motivate!! So many ways to increase motivation, but these 10 are HUGE!! --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support

Drive in a bit deeper into The Overcoming Obstacles & Regaining your life: Workbook I wrote recently!! Also, head over to Amazon to purchase your copy today!! --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support

Come Learn About SMART Goal and Attainable Goals. What they are, How to set them, and how to know if you have achieved them! All in this episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support

This is about why we need to journal and how it can beneficial to us. Emotional Health & Mental Health can both be understood through journaling. --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support

Rymingirl7009.wixsite.com/rlewmazurek Facebook: @NonDevineIntervention --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support